This sustainable program incorporates:

• Mobility & Movement

• Resistance Training

• Meditation & Wellness

• Breath Work

MAXIMIZE YOUR OPTIMAL POTENTIAL

Silver - One customized fitness program based on your current level of fitness, experience, and goals. This program also includes email correspondence after your first week of training.

Gold - One customized fitness program based on your current level of fitness, experience, and goals. This program also includes weekly email and phone call correspondence with notes from Coach Sergi on your training with insight to keep you on the right path.

Platinum - Invite only. Please contact us for more information.